Class Descriptions

This is a 60-minute class that combines cardio intervals on and off the spin bikes. While off the bike, you will be doing plyometrics, body weight exercises, and many other cross-training exercises. If you like Insanity, P90X, and BOOTCAMPS, come try this class!

RIP

RIP is a 60-minute barbell program for able-bodied men and women of all ages and all fitness levels. Matching movement to music and using traditional strength training allows participants to work at their own level.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, andcontagious steps to form a “fitness-party” that is downright addictive.

Since its inception in 2001, the Zumba program has grown to become the world’s largest – and most successful – dance-fitness program with more than 14 million people of all shapes, sizes and ages taking weekly Zumba classes in over 140,000 locations across more than 150 countries.

YogaFit is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format.

Get Started with Fieldhouse Fitness!

  • Free Access to Group Classes (except premium classes)
  • Available during staffed hours
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